So a few weeks ago, I got this very unsettling email from Consumer Safety on the ingredients in our everyday makeup.
In 2016, I had tried to clean up my cosmetics; going back to natural products (see most of my fave beauty products) in as many products as possible. However, this infographic called my attention to the fact that I hadn’t done nearly enough.
Sadly, most of my cosmetics and makeup failed this test. I was amazed at how many of my cosmetics were still in unsafe territory. Have you seen this link on talcum powder and ovarian cancer? It’s some serious stuff. So, I’m sharing this to spread the awareness on the dangers of some ingredients in our everyday cosmetics.
It’s alarming to find that most powders, moisturizers, toothpastes, shampoos, shaving creams, and so many more are all filled with toxins that our bodies absorb. Our skin is our largest organ, so we should be more aware of what we put on it!
This year, and going forward, I have committed to cleaning out my cosmetics, here are five ways I plan to achieve that:
1. READ PRODUCTS LABELS: Avoid products with questionable ingredients, and avoid products who do not buy products without product listings. And please, if you have found a cosmetic line that doesn’t contain any of these harmful chemicals, please share.
I’m going to be that lady in the store reading product labels item by item and crossing off my lists.
2. GO DIY: Do it yourself products are safe but a bit of a problem people have with it is; some of these products are not so easily accessible. There might be some problem sourcing some of the ingredients. But; do your research, go to your neighborhood health stores and source for your products yourself.
3. AVOID THE SALES RACK: I’ve ended up with a bunch of items I didn’t need because they were on sale. And I found that I took my time studying products labels when they were not on sale (probably has to do with the store not being crowded at the time). So this year, I’m going to avoid the discount stores, or if I must buy products at a discount, I will do my research online before hitting the stores.
4. DON’T TAKE MY WORD FOR IT, DO YOUR OWN RESEARCH: That your great-aunt used certain products through her life, lived to be a hundred and passed peacefully in her sleep doesn’t take away the fact that those products might be harmful. Do your own research before you buy or use products, if it’s questionable, please avoid it.
5. DRINK WATER, EAT A LOT OF FRUITS AND VEGGIES: I’m sure a lot of us will be wondering what this tip is doing here. Truth is; a lot of the conditions we treat with expensive creams with complex labels can be helped with a good diet and enough rest. So, eat well drink a lot of water, get some rest and watch your dependence on cosmetics reduce.
There you have it, my five tips I hope to follow to clean up my cosmetics this year. Let me know how you intend to achieve this, and if you have already; how did you do it?
Have a great day.